Colin Bender

stories

Perfectionism and controlling behaviours…

“Perfectionism and controlling behaviours have been sneaking back into my life. It's so much easier when I just let go. I know this. I have had days of feeling and believing that no matter what happens everything will be okay. Everything happens for a reason. Recently I have been struggling with that concept. Does everything…

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Vulnerability

Learning to Be Vulnerable has Changed My Life

Well, here is the first TVC Blog post and I thought what better way to start it off than by telling you all how vulnerability has changed my life.  I can honestly say learning to be vulnerable has been one of the most impactful things in my growth and development. Perfectionism/ Judgement/ Anxiety I used…

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